Skillet Classics, Cheesy Chicken & Broccoli Pasta With Creamy Cheese Sauce And Broccoli, Cheesy Chicken & Broccoli

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Brand Food Club

UPC Code 036800382879

Data Source USDA

Nutrition Facts

Package Weight 14.64 oz/415 g

Serving Sizes 3 oz (84g)

Calories 270

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 610mg 27%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Skillet Classics, Cheesy Chicken & Broccoli Pasta With Creamy Cheese Sauce And Broccoli, Cheesy Chicken & Broccoli are 60% in carbs, 26% in fat, and 13% in protein.

carbs: 60%

fat: 26%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Skillet Classics, Cheesy Chicken & Broccoli Pasta With Creamy Cheese Sauce And Broccoli, Cheesy Chicken & Broccoli is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skillet Classics, Cheesy Chicken & Broccoli Pasta With Creamy Cheese Sauce And Broccoli, Cheesy Chicken & Broccoli is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orzo (Semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate. Riboflavin, Folic Acid), Cheese Sauce (Water Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And/or Canola Oil, Whey, Nonfat Dry Milk, Maltodextrin, Sodium Phosphate, Salt, Natural Flavors, Color Added [Beta Carotene Solution, Paprika Extract Solution], Lactic Acid, Sodium Alginate, Mono-and Diglycerides, Xanthan Gum), Dried Broccoli (Broccoli, Sugar), Seasoning (Maltodextrin, Corn Syrup Solids, Onion Powder, Garlic Powder, Yeast Extract, Salt, Black Pepper, White Pepper, Natural Flavors, Chicken Powder [Chicken Fat, Chicken Broth, Rosemary Extract], Soybean Oil, Citric Acid).