Saltie Public Food Database

Honey Bun Flavored Mini Muffins

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UPC Code 024300045400
Data Source USDA

Nutrition Facts

Package Weight 8.44 oz/240 g
Serving Sizes 1 pouch (48g)
pouch
Calories 180
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Honey Bun Flavored Mini Muffins are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Bun Flavored Mini Muffins is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Bun Flavored Mini Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Soybean Oil, Modified Corn Starch. Contains 2% Or Less Of Each Of The Following: Whey (Milk), Dried Eggs, Wheat Gluten, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Dried Egg Whites, Cinnamon, Soy Flour, High Oleic Sunflower Oil, Sorbitan Monostearate, Dried Honey, Canola Oil, Sorbic Acid (To Preserve Freshness), Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Mono- And Diglycerides, Polysorbate 60, Palm Oil, Wheat Starch, Propylene Glycol Monostearate, Carnauba Wax, Sunflower Lecithin, Tocopherols, Soy Lecithin.

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