Delicious Cake Style Glazed Donut Sticks

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Brand Little Debbie

UPC Code 024300041341

Data Source USDA

Nutrition Facts

Package Weight 10.21 oz/290 g

Serving Sizes 1 donut (48g)

donut

Calories 220

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 160mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Delicious Cake Style Glazed Donut Sticks are 45% in carbs, 53% in fat, and 2% in protein.

carbs: 45%

fat: 53%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Cake Style Glazed Donut Sticks is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Cake Style Glazed Donut Sticks is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water. Contains 2% Or Less Of Each Of The Following: Soy Flour, Modified Wheat Starch, Soybean Oil, Nonfat Dry Milk, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Egg Yolks, Salt, Propylene Glycol Monostearate, Mono- And Diglycerides, Soy Lecithin, Spices, Corn Starch, Guar And Xanthan Gums, Calcium Carbonate, Agar, Potassium Sorbate (To Preserve Freshness), Titanium Dioxide, Natural And Artificial Flavors (Contains Lemon), Whey (Milk), Egg Whites.