Chocolate Mini Brownies

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Brand Little Debbie

UPC Code 024300833823

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (55g)

pouch

Calories 250

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Mini Brownies are 52% in carbs, 44% in fat, and 5% in protein.

carbs: 52%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mini Brownies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mini Brownies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Cocoa Processed With Alkali, Eggs, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Chocolate. Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Palm Oil, Salt, Modified Corn Starch, Soy Lecithin, Soy Flour, Corn Flour, Natural And Artificial Flavors, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate, Mono-and Diglycerides, Polysorbate 60, Xanthan Gum, Sorbic Acid (To Preserve Freshness).