Honey Roasted Almonds Flavored Nutty Delights Antioxidants Chewy Bars

🥜

Brand Kellogg's Fiberplus

UPC Code 038000599903

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g

Serving Sizes 1 bar (36g)

bar

Calories 150

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 7g 25%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Honey Roasted Almonds Flavored Nutty Delights Antioxidants Chewy Bars are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Almonds Flavored Nutty Delights Antioxidants Chewy Bars is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Almonds Flavored Nutty Delights Antioxidants Chewy Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicory Root Fiber, Rolled Oats, Roasted Almonds, Sugar, Whole Grain Barley, Roasted Peanuts, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soluble Corn Fiber, Vegetable Oil (Hydrogenated And/or Partially Hydrogenated Palm Kernel, Canola, Palm And/or Coconut Oil), Fructose, Dextrose, Contains 2% Or Less Of Cocoa (Processed With Alkali), Glycerin, Salt, Whey, Calcium Carbonate, Natural And Artificial Flavors, Honey, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (Alpha Tocopherol Acetate), Xanthan Gum, Bht (For Freshness), Zinc Oxide, Soy Protein Isolate, Wheat Starch.