Peanut & Dark Chocolate Nutty Delights Antioxidants Chewy Bars

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Brand Kellogg's Fiberplus

UPC Code 038000575945

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g

Serving Sizes 1 bar (36g)

bar

Calories 150

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 7g 25%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut & Dark Chocolate Nutty Delights Antioxidants Chewy Bars are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut & Dark Chocolate Nutty Delights Antioxidants Chewy Bars is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut & Dark Chocolate Nutty Delights Antioxidants Chewy Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts, Chicory Root Fiber, Rolled Oats, Sugar, Whole Grain Barley, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin), Confectioner's Glaze (Shellac, Hydrogenated Coconut Oil), Soluble Corn Fiber, Vegetable Oil (Hydrogenated And/or Partially Hydrogenated Palm Kernel, Canola, Palm And/or Coconut Oil), Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Fructose, Dextrose, Contains 2% Or Less Of Coconut, Cocoa (Processed With Alkali), Glycerin, Whey, Salt, Calcium Carbonate, Soy Lecithin, Artificial Vanilla Flavors, Polysorbate 60, Sorbitan Monostearate, Vitamin E (Alpha Tocopherol Acetate), Xanthan Gum, Bht (For Freshness), Zinc Oxide, Soy Protein Isolate, Almond Flour, Wheat Starch.