Dark Chocolate Almond Flavored Antioxidants Chewy Bars

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Brand Kellogg's Fiberplus

UPC Code 038000434266

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g

Serving Sizes 1 bar (36g)

bar

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 9g 32%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Almond Flavored Antioxidants Chewy Bars are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Almond Flavored Antioxidants Chewy Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Almond Flavored Antioxidants Chewy Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicory Foot Fiber, Rolled Oats, Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Roasted Almonds, Inulin From Chicory Root, Semisweet Chocolate Drops (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Confectioner's Glaze [ Shellac, Hydrogenated Coconut Oil]), Vegetable Oil (Hydrogenated And/or Partially Hydrogenated Palm Kernel, Coconut And Palm Oil), Fructose, Canola Oil, Contains Two Percent Or Less Of Honey, Chocolate, Cocoa (Processed With Alkali), Gylcerin, Tricalcium Phosphate, Whey, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Sorbitan Monostearate, Polysorbate 60, Vitamin E Acetate, Gum Arabic, Zinc Oxide, Nonfat Dry Milk, Wheat Starch, Partially Defatted Peanut Flour, Soy Protein Isolate, Bht (For Freshness) Xanthan Gum.