This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Vanilla Extract), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Eggs, Contains 2% Or Less Of: Graham Bits (Wheat Flour, Sugar, Whole Wheat Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Honey Powder [Maltodextrin, Honey], Baking Soda, Salt, Annatto Color, Caramel Color), Food Starch-modified, Natural & Artificial Flavors, Whole Wheat Flour, Rice Flour, Mono- And Diglycerides With Bht And Citric Acid (Preservatives), Salt, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Vegetable Oil (Palm Kernel Oil And/or Palm Oil And/or Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean Oil]), Confectioner's Glaze (Lac Resin), Corn Starch, Sodium Propionate (Preservative), Whey, Gum Arabic, Cellulose Gum, Carrageenan, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Titanium Dioxide (Color), Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Carnauba Wax, Gum Tragacanth.