Saltie Public Food Database

White Mini Cupcakes

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UPC Code 085239441794
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 3 cupcakes (75g)
cupcakes
Calories 310
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Sugars 34g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of White Mini Cupcakes are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Mini Cupcakes is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Mini Cupcakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And/or Canola Oil, Modified Cornstarch, Whey Powder (Milk), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Natural Artificial Flavor. Icing: Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils, Polysorbate 60), Corn Syrup, Water, Skim Milk Powder, Butter (Cream, Salt), Mono And Diglycerides, Yellow 5, Blue 1), Artificial Flavor, Salt. Sprinkles: Sugar, Modified Cornstarch, Palm Kernel Oil, Corn Starch, Artificial Flavor, Gum Arabic, Soy Lecithin, Confectioner's Glaze, Red 40, Yellow 6, Blue 1, Yellow 5), Polysorbate 60.

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