Pumpkin Pie

🥧

Brand Market Pantry

UPC Code 085239033593

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.2 pie (125g)

pie

Calories 320

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 350mg 15%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pumpkin Pie are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Soybean Oil, Cottonseed Oil), Eggs, Invert Sugar, Sugar, Brown Sugar (Sugar, Molasses), Honey, Nonfat Dry Milk Fortified With Vitamins A And D, Modified Food Starch, Salt, Natural And Artificial Flavor, Sodium, Tripolyphosphate, Dextrose, Stabilizer Blend (Corn Starch, Dextrose, Sugar, Guar Gum, Cellulose Gum, Agar), Cinnamon, Sorbic Acid (Preservative). Glucono Delta-lactone (Preservative), Xanthan Gum, Spices, Annatto & Turmeric Extract (Colors), Caramel Color, Calcium Propionate (Preservative), Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate Monocalcium Phosphate), Soy Lecithin.