Saltie Public Food Database

Cookies, Hazelnut Chocolate

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UPC Code 085239416136
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g
Serving Sizes 1 cookie (38g)
cookie
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Hazelnut Chocolate are 64% in carbs, 33% in fat, and 2% in protein.

carbs: 64%
fat: 33%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Hazelnut Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Hazelnut Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Anntto [Color], Vitamin A Palmitate), Eggs, Invert Sugar, Espresso Flavored Drop (Coating [Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Whey Powder, Soy Lecithin, Vanilla), Ground Coffee), Contains 2% Or Less Of: Cocoa Processed With Alkali, Water, Fructose, Food Starch-modified, Skim Milk, Corn Starch, Baking Soda, Natural & Artificial Flavors, Salt, Polysorbate 60, Caramel Color.

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