Macadamia Medley Assorted Chocolate Macadamia Confections

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Brand Hawaiian Host

UPC Code 071873584027

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 3 pieces (27g)

pieces

Calories 140

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Macadamia Medley Assorted Chocolate Macadamia Confections are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia Medley Assorted Chocolate Macadamia Confections is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia Medley Assorted Chocolate Macadamia Confections is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Milk, Chocolate, Cocoa Butter, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)], Dark Chocolate [Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Natural Flavor], Dry Roasted Macadamia Nuts, Caramel [Corn Syrup, Condensed Milk, Liquid Sugar, Hydrogenated Coconut Oil, Butter (Milk), Soy Lecithin (Emulsifier), Salt, Disodium Phosphate, Artificial Flavor], Crisp Rice [Rice Flour, Sugar, Barley Malt Extract, Salt].