Pb&j Strawberry Low-fat Greek Yogurt With Peanut Butter
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UPC Code
818290017376
Data Source
USDA
Package Weight
21.2 oz/1.3 lbs/601 g
Serving Sizes
1 container (150g)
Calories
170
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
11mg
4%
Sodium
140mg
6%
Total Carbohydrate
17g
6%
Dietary Fiber
1.1g
4%
Sugars
15g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Pb&j Strawberry Low-fat Greek Yogurt With Peanut Butter are
40% in carbs, 32% in fat, and 28% in protein.
carbs:
40%
fat:
32%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Pb&j Strawberry Low-fat Greek Yogurt With Peanut Butter is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pb&j Strawberry Low-fat Greek Yogurt With Peanut Butter is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Lowfat Milk, Water, Cane Sugar, Peanut Butter (Peanuts), Strawberries, Lemon Juice Concentrate, Honey, Fruit Pectin, Sea Salt, Natural Flavors, Locust Bean Gum, Sunflower Lecithin, Fruit And Vegetable Juice Concentrate (For Color), Guar Gum. 6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus.
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