Blue Crab Soup, Spicy Maryland

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Brand Toto's Authentic

UPC Code 727839528160

Data Source USDA

Nutrition Facts

Package Weight 16 oz/456 g

Serving Sizes 1/2 cup (114g)

cup

Calories 60

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 540mg 23%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Blue Crab Soup, Spicy Maryland are 64% in carbs, 0% in fat, and 36% in protein.

carbs: 64%

fat: 0%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Crab Soup, Spicy Maryland is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Crab Soup, Spicy Maryland is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Double Filtered Water, Tomato Paste, Blue Crab, Mixed Vegetables (Carrots, Corn, Green Beans, Peas, Lima Beans, Salt), Diced Tomatoes, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Sherry Wine, Lemon Juice, A Special Blend Of Herbs & Spices, Aged Cayenne Peppers, Sea Salt, Celery Seed, Black Pepper, Natural Gum.