Strawberry Flavor Lowfat Yogurt Pouches
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UPC Code
036632010889
Data Source
USDA
Package Weight
28 oz/792 g
Serving Size
99g
Calories
80
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Strawberry Flavor Lowfat Yogurt Pouches are
68% in carbs, 12% in fat, and 21% in protein.
carbs:
68%
fat:
12%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Flavor Lowfat Yogurt Pouches is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Flavor Lowfat Yogurt Pouches is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Kosher Gelatin, Natural Flavors, Black Carrot Juice (For Color), Calcium Citrate, Citric Acid, Potassium Sorbate (To Maintain Freshness), Vitamin D3.
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