Banana Flavor Organic Lowfat Yogurt Pouches
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UPC Code
036632010780
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
1 pouch (99g)
Calories
70
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Banana Flavor Organic Lowfat Yogurt Pouches are
64% in carbs, 13% in fat, and 23% in protein.
carbs:
64%
fat:
13%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Flavor Organic Lowfat Yogurt Pouches is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Flavor Organic Lowfat Yogurt Pouches is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cultured Grade A Reduced Fat Milk, Water, Organic Cane Sugar, Organic Corn Starch, Contains Less Than 1% Of Organic Natural Flavors, Calcium Citrate, Agar Agar, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Vitamin D3.
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