Mixed Berry Blast Flavor Lowfat Yogurt Squeezables
🥛
UPC Code
036632010278
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 pouch (99g)
Calories
80
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Mixed Berry Blast Flavor Lowfat Yogurt Squeezables are
69% in carbs, 11% in fat, and 20% in protein.
carbs:
69%
fat:
11%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Berry Blast Flavor Lowfat Yogurt Squeezables is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Berry Blast Flavor Lowfat Yogurt Squeezables is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Low Fat Milk, Sugar, Water, Modified Corn Starch, Contains Less Than 1% Of Modified Tapioca Starch, Kosher Gelatin, Grape Juice Concentrate And Vegetable Juice (For Color), Natural Flavors, Calcium Citrate, Citric Acid, Potassium Sorbate (To Maintain Freshness), Sodium Citrate, Vitamin D3.
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