Saltie Public Food Database

Dark Chocolate Classic Cake Mix

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Brand Big Y
UPC Code 018894884422
Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g
Serving Sizes 0.083 package, about 1/3 cup mix (39g)
package, about 1/3 cup mix
Calories 150
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package, about 1/3 cup mix of Dark Chocolate Classic Cake Mix are 77% in carbs, 17% in fat, and 5% in protein.

carbs: 77%
fat: 17%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Classic Cake Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Classic Cake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Contains One Or More Of The Following: [Palm And/or Soybean Oil] With Emulsifier [Propylyene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin With Preservative [Bht, Citric Acid]), Cocoa (Processed With Alkali), Dextrose, Modified Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor

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