Saltie Public Food Database

Grape Candy Flavored Real Twists Bites

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Brand Darrell Lea
UPC Code 811737048698
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 30g
g
Calories 110
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Grape Candy Flavored Real Twists Bites are 88% in carbs, 9% in fat, and 4% in protein.

carbs: 88%
fat: 9%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Grape Candy Flavored Real Twists Bites is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grape Candy Flavored Real Twists Bites is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Wheat Glucose Syrup, Dextrose, Water, Invert Syrup, Sorbitol, Potato Starch - Modified Sunflower Oil, Natural Grape Flavored With Other Natural Flavors. Citric Acid, Malic Acid, Lecithin (Soy), Colored With Vegetable Extracts, Sodium Citrate, Salt, Carnauba Wax.

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