Saltie Public Food Database

Spanish Style Rice & Vermicelli Mix With Green Peppers & Seasoning

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Brand Big Y
UPC Code 018894918745
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 890mg 39%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Spanish Style Rice & Vermicelli Mix With Green Peppers & Seasoning are 87% in carbs, 2% in fat, and 11% in protein.

carbs: 87%
fat: 2%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Style Rice & Vermicelli Mix With Green Peppers & Seasoning is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Style Rice & Vermicelli Mix With Green Peppers & Seasoning is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice [Rice, (Niacin, Iron (Ferric Orthophosphate), Thiamine Mononitrate, Folic Acid)], Enriched Vermicelli [Durum Wheat Flour (Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid)], Dehydrated Vegetables (Onion, Green Bell Pepper, Garlic), Salt, Onion Powder, Hydrolyzed Soy Protein, Disodium Inosinate And Guanylate, Spice, Paprika, And Extractives Of Paprika (Added Color).

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