Thai-style Chicken & Vegetables

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Brand Smart Made

UPC Code 025800000159

Data Source USDA

Nutrition Facts

Serving Size 283g

Calories 249

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 40mg 13%

Sodium 659mg 29%

Total Carbohydrate 33.1g 12%

Dietary Fiber 5.1g 18%

Sugars 5g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Thai-style Chicken & Vegetables are 52% in carbs, 14% in fat, and 33% in protein.

carbs: 52%

fat: 14%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Thai-style Chicken & Vegetables is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai-style Chicken & Vegetables is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Fire Roasted Green Bell Peppers, Carrots, Green Beans, Onions), Brown Rice And Quinoa Blend (Water, Brown Rice, Red Quinoa), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [Tapioca And Rice], Oat Fiber Chicken Stock, Rosemary Extractives, Sugar, Corn Oil.), Sauce (Water, Milk, Bean Puree, Onions, Corn Starch, Nonfat Yogurt [Cultured Pasteurized Grade A Nonfat Milk, Cultures], Cream, Chicken Meat [Including Chicken Juices], Salt, Garlic, Honey, Dehydrated Coconut Milk, Green Chili Peppers, Ginger, Spices, Sugar, Sodium Caseinate, Thai Basil, Potato Flour, Flavorings [Onion Powder, Sol Poultry Flavor And Rosemary], Lemon Juice Concentrate, Natural Flavors, Spinach Powder, Cilantro, Carrot Powder, Turmeric).