Ranch Dressing
🍽
UPC Code
07789048700
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Size
30g
Calories
90
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Ranch Dressing are
4% in carbs, 96% in fat, and 0% in protein.
carbs:
4%
fat:
96%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Avocado Oil, Cider Vinegar, Distilled Vinegar, Coconut Aminos (Coconut Sap, Sea Salt), Sea Salt, Egg Powder, Onion Powder, Garlic Powder, Lemon Juice Concentrate, Nutritional Yeast, Xanthan Gum, Parsley, Chives, Black Pepper, Rosemary Extract.
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