Saltie Public Food Database

Vanilla Marshmallow Flavored Protein Crisp Snack

⬜️
UPC Code 748927059335
Data Source USDA

Nutrition Facts

Package Weight 1.98 OZ/56 G
Serving Size 56g
g
Calories 230
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Vanilla Marshmallow Flavored Protein Crisp Snack are 41% in carbs, 24% in fat, and 35% in protein.

carbs: 41%
fat: 24%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Marshmallow Flavored Protein Crisp Snack is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Marshmallow Flavored Protein Crisp Snack is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dairy Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Isomalto-oligosaccharide, Soy Protein Isolate, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Tapioca Starch, Maltitol Syrup, Water, Brown Rice, Natural And Artificial Flavor, Yogurt Powder (Cultured Non-fat Milk Solids), Dried Egg White, Calcium Carbonate, Almonds, Nonfat Dry Milk, Agar, Salt, Rice Syrup, Soy Lecithin, Sucralose, Tocopherols, Sunflower Lecithin.

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