Creamy Classic Mac & Cheese
🧀
UPC Code
810106025254
Data Source
USDA
Package Weight
60 oz/170 g
Serving Size
170g
Calories
299
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
44mg
15%
Sodium
690mg
30%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Creamy Classic Mac & Cheese are
37% in carbs, 45% in fat, and 18% in protein.
carbs:
37%
fat:
45%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Classic Mac & Cheese is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Classic Mac & Cheese is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta (Water, Enriched Semolina [Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Ribofavin, Folic Acid]), Water, Velveeta Cheese (Milk, Whey, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Calcium Phosphate, Sodium Alginate, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Apocarotenal And Annatto Color), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch, Powdered Cellulose, Natamycin), Butter Blend (Vegetable Oil Blend (Palm And Soybean Oils, Water, Butter (Cream, Salt], Contains Less Than 2% Of Salt, Nonfat Dry Milk, Natural & Artificial Flavors, Potassium Sorbate, Soy Lecithin, Vitamin A Palmitate Added, Beta Carotene). Garlic
Other Foods