Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt Snacking Thins, Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt
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UPC Code
810000691111
Data Source
USDA
Package Weight
4.02 oz/114 g
Serving Sizes
6 pieces (30g)
Calories
160
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt Snacking Thins, Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt are
34% in carbs, 59% in fat, and 7% in protein.
carbs:
34%
fat:
59%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt Snacking Thins, Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt Snacking Thins, Dark Chocolate, Lingonberry, Oat Crumble Almond & Sea Salt is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Natural Vanilla Flavor), Oat Crisp (Oat Flour, Rice Semolina, Sugar, Apple Fibre, Corn Flour, Salt), Almond Crocant (Glucose Syrup, Sugar, Almonds, Vegetable Fat (Palm), Caramel Colour, Emulsifier (Mono And Di-glycerides Of Fatty Acids), Dried Lingonberry, Sea Salt.
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