Saltie Public Food Database

Organic Flour Tortillas 8-inch

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UPC Code 085239600696
Data Source USDA

Nutrition Facts

Package Weight 15.8 oz/450 g
Serving Sizes 1 tortilla (45g)
tortilla
Calories 140
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Organic Flour Tortillas 8-inch are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Flour Tortillas 8-inch is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Flour Tortillas 8-inch is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Palm Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch. Contains 2% Or Less Of The Following: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt.

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