Dark Chocolate Rocky Rye, Almond & Sea Salt Snacking Thins, Dark Chocolate Rocky Rye, Almond & Sea Salt

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Brand Fazer

UPC Code 810000691128

Data Source USDA

Nutrition Facts

Package Weight 4.02 oz/114 g

Serving Sizes 6 pieces (30g)

pieces

Calories 160

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 62mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Dark Chocolate Rocky Rye, Almond & Sea Salt Snacking Thins, Dark Chocolate Rocky Rye, Almond & Sea Salt are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%

fat: 59%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Rocky Rye, Almond & Sea Salt Snacking Thins, Dark Chocolate Rocky Rye, Almond & Sea Salt is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Rocky Rye, Almond & Sea Salt Snacking Thins, Dark Chocolate Rocky Rye, Almond & Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Natural Vanilla Flavor), Rye Crisp (Wholegrain Rye Flour, Wholegrain Wheat Flour, Sugar, Barley Malt Extract, Salt), Almond Crocant (Glucose Syrup, Sugar, Almonds, Vegetable Fat (Palm), Caramel Colour, Emulsifier (Mono And Di-glycerides Of Fatty Acids), Sea Salt.