Caramel Chocolate Pecan Yoghurt & Crunchies
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UPC Code
815909020277
Data Source
USDA
Package Weight
5.5 oz/150 g
Serving Size
156g
Calories
250
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
270mg
12%
Total Carbohydrate
34g
12%
Dietary Fiber
0.9g
3%
Sugars
27g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 156 g of Caramel Chocolate Pecan Yoghurt & Crunchies are
53% in carbs, 35% in fat, and 12% in protein.
carbs:
53%
fat:
35%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Chocolate Pecan Yoghurt & Crunchies is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Chocolate Pecan Yoghurt & Crunchies is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Caramel Yoghurt [Grade A Pasteurized Whole Milk, Caramel (Water, Cane Sugar, Sweetened Condensed Milk (Milk, Sugar), Salt, Locust Bean Gum, Natural Flavors, Pectin, Caramel Color, Lactic Acid), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei)], Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Praline Pecans (Sugar, Pecans, Butter, Natural Flavor, Salt), Pretzels [Unbleached Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Canola Oil].
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