Dark Chocolate Crunchy Clusters
🍫
UPC Code
068437911931
Data Source
USDA
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Dark Chocolate Crunchy Clusters are
57% in carbs, 41% in fat, and 2% in protein.
carbs:
57%
fat:
41%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Crunchy Clusters is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Crunchy Clusters is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (Soy); Milk; Salt; Natural Vanilla Flavor]; Sugar; Vegetable Oil [Palm Kernel Oil; Soybean Oil; Sunflower Oil]; Rice; Whey (Milk); Deionized Apple Juice Concentrate; Cocoa; Oats; Corn Syrup; Dried Cranberries; Corn Meal; Wheat Flour; Brown Sugar; High Fructose Corn Syrup; Maltodextrin; Salt; Tapioca Dextrin; Lecithin (Soy); Pomegranate Juice Concentrate; Natural Flavor; Confectioner's Glaze; Pectin; Malt Extract; Apple Juice Concentrate; Raspberry Juice Concentrate; Blueberry Juice Concentrate; Malic Acid; Ascorbic Acid; Baking Soda; Lemon Juice Concentrate; Honey; Cranberry Juice Concentrate; Sodium Citrate; Dextrose; Acai Puree Concentrate; Citric Acid; Rice Bran Extract.
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