Saltie Public Food Database

Original Home Of Mama Fatima Recipes, Falafel Balls

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Brand Holy Land
UPC Code 791833100219
Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g
Serving Sizes 0.5 oz (14g)
oz
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Original Home Of Mama Fatima Recipes, Falafel Balls are 64% in carbs, 14% in fat, and 21% in protein.

carbs: 64%
fat: 14%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Original Home Of Mama Fatima Recipes, Falafel Balls is 107%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Home Of Mama Fatima Recipes, Falafel Balls is estimated to be -54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chick Peas, Fresh Parsley, Fresh Whole Garlic, Fresh Anaheim Peppers, Sea Salt, Holy Land Falafel Spice, Baking Soda, Water, Deep-fried In Canola Oil

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