Nabisco Chips Ahoy! Cookies Chewy Ice Cream Creations Rocky Road1x9.500 Oz
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UPC Code
00044000038168
Data Source
USDA
Calories
140
Total Fat
5.8g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
0.5g
2%
Sugars
12g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Nabisco Chips Ahoy! Cookies Chewy Ice Cream Creations Rocky Road1x9.500 Oz are
60% in carbs, 40% in fat, and 0% in protein.
carbs:
60%
fat:
40%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Chips Ahoy! Cookies Chewy Ice Cream Creations Rocky Road1x9.500 Oz is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Chips Ahoy! Cookies Chewy Ice Cream Creations Rocky Road1x9.500 Oz is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Palm Kernel Oil, Cocoa (Processed With Alkali), Cornstarch, Dextrose, Baking Soda, Nonfat Milk Solids, Whole Milk Powder, Milk Solids, Soybean Oil, Artificial Color, Soy Lecithin, Coconut Oil, Salt, Vanillin - An Artificial Flavor, Natural Flavors.
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