Saltie Public Food Database

Nabisco Chips Ahoy! Cookies Chewy Ice Cream Creations Mocha1x9.500 Oz

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UPC Code 00044000038106
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 140
Total Fat 5.8g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Nabisco Chips Ahoy! Cookies Chewy Ice Cream Creations Mocha1x9.500 Oz are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%
fat: 40%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Chips Ahoy! Cookies Chewy Ice Cream Creations Mocha1x9.500 Oz is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Chips Ahoy! Cookies Chewy Ice Cream Creations Mocha1x9.500 Oz is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milk), Palm Kernel Oil, Cornstarch, Dextrose, Baking Soda, Salt, Skim Milk Powder, Cocoa (Natural And Processed With Alkali), Natural And Artificial Flavor, Soy Lecithin, Whey, Whey Protein Concentrate, Lactose, Dextrose.

Also by Nabisco Chips Ahoy!

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