Lemon Mini Muffin

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Brand Meijer

UPC Code 041250504320

Data Source USDA

Nutrition Facts

Package Weight 12.0 oz/0.75 lbs

Serving Sizes 4 muffins (112g)

muffins

Calories 450

Total Fat 22g 28%

Saturated Fat 3.5g 17%

Cholesterol 40mg 13%

Sodium 450mg 20%

Total Carbohydrate 58g 21%

Dietary Fiber 1g 4%

Sugars 37g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Lemon Mini Muffin are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Mini Muffin is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Mini Muffin is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mini Lemon Muffin: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Bananas, Soybean And/or Canola Oil, Eggs, Water, Buttermilk (Skim Milk, Buttermilk, Bacterial Culture), Sugar, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food-starch Modified, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Enzyme, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin.