Mac & Cheese With Real Aged Cheddar
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UPC Code
013562610105
Data Source
USDA
Calories
240
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
540mg
23%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 61 g of Mac & Cheese With Real Aged Cheddar are
73% in carbs, 17% in fat, and 10% in protein.
carbs:
73%
fat:
17%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mac & Cheese With Real Aged Cheddar is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mac & Cheese With Real Aged Cheddar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Pasta (White And Brown Rice Flour), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter, Nonfat Milk, Corn Starch, Salt, Sodium Phosphate, Annatto Extract For Color.
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