Organic Graham Crackers, Cinnamon
🍽
UPC Code
013562000517
Data Source
USDA
Calories
130
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Organic Graham Crackers, Cinnamon are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Graham Crackers, Cinnamon is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Graham Crackers, Cinnamon is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Grain Wheat (Graham Flour), Organic Cane Sugar, Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Organic Honey, Leavening (Ammonium Bicarbonate, Baking Soda, Cream Of Tartar), Organic Molasses, Organic Cinnamon, Sea Salt, Organic Rosemary Extract, Organic Vanilla Extract, Mixed Tocopherols (Vitamin E) To Protect Flavor, Organic Natural Flavor.
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