Saltie Public Food Database

Chewy Gluten Free Granola Bars, Double Chocolate Chip

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UPC Code 013562460502
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 110
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chewy Gluten Free Granola Bars, Double Chocolate Chip are 70% in carbs, 26% in fat, and 3% in protein.

carbs: 70%
fat: 26%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Gluten Free Granola Bars, Double Chocolate Chip is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Gluten Free Granola Bars, Double Chocolate Chip is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Best Ingredients: Gluten Free Toasted Oats (Whole Grain Oats, Organic Cane Sugar, Canola Oil, Mixed Tocopherols), Tapioca Syrup, Rice Crisp, Palm Oil, Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Organic Cane Syrup, Organic Tapioca Syrup Solids, Organic Inulin, Rice Fiber, Cocoa, Natural Flavors, Sea Salt, Organic Sunflower Lecithin.

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