Kentucky Cole Slaw
🍽
UPC Code
035095813587
Data Source
USDA
Package Weight
14 oz/397 g
Serving Size
100g
Calories
142
Total Fat
6.9g
9%
Saturated Fat
1g
5%
Cholesterol
9mg
3%
Sodium
167mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
16g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Kentucky Cole Slaw are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Kentucky Cole Slaw is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kentucky Cole Slaw is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Egg Yolk, Salt, Mustard Flour, Xanthan Gum, Potassium Sorbate As A Preservative), Sugar, Onions, Carrots, Cider Vinegar (Distilled Vinegar, Natural Flavor, Caramel Color, Reduced With Water To 5% Acidity), Celery Seed, Potassium Sorbate As A Preservative, Ascorbic Acid, Xanthan Gum (Xanthan Gum, Guar Gum, And Gum Tragacanth, Standardized With Dextrose)
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