Original Pre-oiled Pita
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UPC Code
077589400361
Data Source
USDA
Package Weight
32 oz/907 g
Serving Sizes
3.2 oz (91g)
Calories
260
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
39g
14%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.2 oz of Original Pre-oiled Pita are
63% in carbs, 26% in fat, and 11% in protein.
carbs:
63%
fat:
26%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Original Pre-oiled Pita is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Pre-oiled Pita is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Enriched ([Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Dough Conditioner (Sugar, Salt, Guar Gum, Wheat Flour, Sodium Acid Pyrophosphate, Monoglycerides, Sodium Bicarbonate, Sodium Stearoyl Lactylate (Ssl), Enzyme, L-cysteine), Yeast, Vital Wheat Gluten, Preservatives (Calcium Propionate, Fumaric Acid).
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