Saltie Public Food Database

Cornbread Bowl

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Brand Muffin Town
UPC Code 033547324056
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 2.5 oz (71g)
oz
Calories 250
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 260mg 11%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Cornbread Bowl are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Bowl is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Bowl is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Water, Cornmeal, Soybean/canola Oil, Egg, Dextrose, Corn Syrup, Milk Whey, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Salt, Calcium Acetate, Xanthan Gum, Soy Flour, Potassium Sorbate

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