General Tso's Chicken

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Brand Tai Pei

UPC Code 070077001255

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 package (397g)

package

Calories 441

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 16mg 5%

Sodium 770mg 33%

Total Carbohydrate 80.2g 29%

Dietary Fiber 5.2g 18%

Sugars 20g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of General Tso's Chicken are 72% in carbs, 14% in fat, and 14% in protein.

carbs: 72%

fat: 14%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice: Water, Rice., Vegetables: Broccoli, Sugar Snap Peas, Carrots, Red Bell Pepper, Onions., Sauce: Water, Salted Sake (Water, Rice, Salt), Sugar, Sly Sauce (Water, Soybeans , Wheat, Salt, Alcohol, Vinegar), Corn Syrup Solids, Fructose, Modified Food Starch, Vegetable Oil (Soybean And/or Canola), Contains 2% Or Less Of The Following: Distilled Vinegar, Spices, Chicken Broth, Sesame Seeds, Garlic, Caramel Color, Xanthan Gum, Salt., Breaded Chicken Breast Chunks: Boneless Skinless Chicken Breast With Rib Meat. Water, Modified Food Starch, Sodium Phosphate, Salt, Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika, Breading Set In Vegetable Oil.