Battered Dark Meat Chicken
🥩
UPC Code
070077812608
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.75 cup (85g)
Calories
100
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
50mg
17%
Sodium
170mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Battered Dark Meat Chicken are
20% in carbs, 27% in fat, and 53% in protein.
carbs:
20%
fat:
27%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Battered Dark Meat Chicken is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Battered Dark Meat Chicken is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Battered Dark Meat Chicken (Chicken Dark Meat [Contains Up To 15% Water, Salt And Sodium Phosphate], Water, Enriched Flour [Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch, Soy Sauce [Water, Wheat, Soybean, Salt, Sodium Benzoate {Less Than 1/10 Of 1% As A Preservatives}], Yellow Corn Flour, Salt, Vegetable Oil, Spice, Dried Egg [Less Than 2% Sodium Silicoaluminate As An Anti-caking Agent], Sesame Oil).
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