Saltie Public Food Database

Bbq Seasoned Chicken Breast

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Brand Sara Lee
UPC Code 053400109088
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bbq Seasoned Chicken Breast are 23% in carbs, 13% in fat, and 64% in protein.

carbs: 23%
fat: 13%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Seasoned Chicken Breast is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Seasoned Chicken Breast is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Chicken Broth, Sugar, Contains 2% Or Less: Dextrose, Salt, Potassium And Sodium Phosphates, Flavor, Vegetable Oil (Soybean And Sunflower), Sodium Propionate. Coated With Sugar, Vinegar Powder (Maltodextrin, Vinegar), Dehydrated Tomato, Paprika, Salt, Molasses Powder, Dextrose, Flavorings, Natural Hickory Smoke Flavoring.

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