Banquet Pepper Steak Meal, 8 Oz

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Brand Conagra Brands

UPC Code 00031000004002

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (227g)

meal

Calories 261

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 881mg 38%

Total Carbohydrate 29.1g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Banquet Pepper Steak Meal, 8 Oz are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%

fat: 41%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Pepper Steak Meal, 8 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Pepper Steak Meal, 8 Oz is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Water, Seasoned Patty (Mechanically Separated Chicken, Pork, Beef, Water, Textured Soy Flour, Bread Crumbs [Bleached Wheat Flour {Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Flavoring, Caramel Color, Sodium Tripolyphosphate, Dextrose, Salt, Spice), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Celery, Carrots, Contains 2% Of Less Of: Green Peppers, Red Peppers, Broccoli, Modified Food Starch, Tomato Paste, Onions, Soybean Oil, Sugar, Salt, Flavoring, Sherry Wine, Spice, Caramel Color. Contains: Wheat, Soy.