Organic Old Fashioned Potato Soup

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Brand Wolfgang Puck

UPC Code 858328761420

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 169

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 29mg 10%

Sodium 720mg 31%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Organic Old Fashioned Potato Soup are 46% in carbs, 52% in fat, and 2% in protein.

carbs: 46%

fat: 52%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Old Fashioned Potato Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Old Fashioned Potato Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Vegetable Stock (Water, Vegetables** And Reconstituted Vegetables** [Carrots**, Celery**, Onions**, Tomatoes**]), Organic Roasted Potatoes, Organic Cream From Organic Milk, Organic Carrots, Organic Onions, Contains Less Than 2% Of: Organic Butter (Organic Cream From Organic Milk, Salt), Organic Celery, Organic Tapioca Starch, Organic Leeks, Organic Wheat Flour, Salt, Organic Potato Starch, Organic Spice, Organic Maltodextrin, Organic Sugar, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Yeast Extract, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Dehydrated Garlic, Organic Dehydrated Onions, Organic Turmeric.