Organic Vegetable Barley Soup Cans
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UPC Code
858328762250
Data Source
USDA
Calories
99
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
760mg
33%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
10%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 411 g of Organic Vegetable Barley Soup Cans are
88% in carbs, 4% in fat, and 8% in protein.
carbs:
88%
fat:
4%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Vegetable Barley Soup Cans is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Vegetable Barley Soup Cans is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetable Stock (Water, Organic Vegetables And Reconstituted Organic Vegetables [Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes]), Water, Organic Diced Tomatoes In Organic Tomato Juice, Organic Carrots, Organic Onions, Organic Barley, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Roasted Potatoes, Organic Corn, Contains Less Than 2% Of: Organic Celery, Organic Potato Starch, Salt, Organic Cane Sugar, Organic Butter (Organic Cream From Organic Milk, Salt), Organic Maltodextrin, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Parsley, Organic Yeast Extract, Organic Spice, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder.
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