Chocolatey Nut Trail Mix

🍫

Brand Smart Sense

UPC Code 883967380695

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 3 tbsp (30g)

tbsp

Calories 140

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Chocolatey Nut Trail Mix are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolatey Nut Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolatey Nut Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Peanuts (Peanuts, Vegetable Oil, Peanut, Cottonseed, Canola And/or Soybean Oil], Salt), Chocolate, Flavored Candies (Confectionery Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla {An Artificial Flavor}], Sugar, Artificial Coloring [Includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioners' Glaze), Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Canola And/or Soybeans Oil] Salt), Cashews (Cashews, Vegetable Oil [Peanut, Cottonseed, Canola And/or Soybeans Oil], Salt)