Saltie Public Food Database

Caramel Cashew Sweet & Salty Mix Of Peanuts, Milk Chocolate Caramel Bites, Cashews And M&m's Milk Chocolate Candies Trail Mix

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Brand Great Value
UPC Code 078742033457
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 3 tbsp (29g)
tbsp
Calories 150
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Caramel Cashew Sweet & Salty Mix Of Peanuts, Milk Chocolate Caramel Bites, Cashews And M&m's Milk Chocolate Candies Trail Mix are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%
fat: 57%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cashew Sweet & Salty Mix Of Peanuts, Milk Chocolate Caramel Bites, Cashews And M&m's Milk Chocolate Candies Trail Mix is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cashew Sweet & Salty Mix Of Peanuts, Milk Chocolate Caramel Bites, Cashews And M&m's Milk Chocolate Candies Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Peanut Oil, Salt), Milk Chocolate Caramel Bites (Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [Milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Evaporated Milk, Salt, Artificial Flavor, Gum Arabic, Modified Cornstarch, Confectioners Glaze, Xanthan Gum), Cashews (Cashews, Peanut Oil, Salt), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [Includes Red 40 Lake, Red 40, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia).

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