Saltie Public Food Database

Peanut Butter Chocolaty Squares Flavored Nightcap Snacks

🥜
Brand Nutrisystem
UPC Code 632674857323
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 G
Serving Size 40g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 7g 25%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peanut Butter Chocolaty Squares Flavored Nightcap Snacks are 36% in carbs, 38% in fat, and 26% in protein.

carbs: 36%
fat: 38%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolaty Squares Flavored Nightcap Snacks is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolaty Squares Flavored Nightcap Snacks is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soluble Corn Fiber, Cocoa Soy Crisps (Soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Erythritol Peanut Coating (Palm Kernel Oil And Palm Oil, Whey Protein Concentrate, Erythritol, Peanut Flour, Peanut Extract, Salt, Sunflower Lecithin, Stevia Leaf Extract [Reb A]), Chocolate Layer (Corn Syrup, Sugar, Palm Kernel Oil, Water, Chocolate Liquor, Non Fat Dry Milk, Cocoa, Glycerin, Soy Lecithin, Butter [Cream, Salt], Sodium Citrate, Salt, Carrageenan, Natural Flavor), Peanut Butter (Peanuts), Organic Brown Rice Syrup, Peanuts, Peanut Flour, Natural Flavor, Glycerin, Peanut Oil, Sea Salt, Soy Lecithin.

Also by Nutrisystem

Other Foods