Egg White With Cheese & Turkey Sausage Flatbread Pocket Snack Sandwiches

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Brand Sandwich Bros.

UPC Code 077507039109

Data Source USDA

Nutrition Facts

Package Weight 36 OZ/1.02 kg

Serving Sizes 1 sandwich (85g)

sandwich

Calories 150

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 520mg 23%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Egg White With Cheese & Turkey Sausage Flatbread Pocket Snack Sandwiches are 44% in carbs, 28% in fat, and 28% in protein.

carbs: 44%

fat: 28%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Egg White With Cheese & Turkey Sausage Flatbread Pocket Snack Sandwiches is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg White With Cheese & Turkey Sausage Flatbread Pocket Snack Sandwiches is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg White Cheese Patty (Egg Whites, Pasteurized Process Cheddar Cheese {Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Water, Cream, Sodium Phosphate, Salt, Apo-carotenal (Color), Enzymes}, Corn Starch, Water, Salt, Xanthan Gum), Fully Cooked Turkey Sausage Patty (Turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (Wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour).