This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chickpeas, Cheddar Cheese (Pasteurized Process Cheddar Cheese [Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Sodium Phosphate, Cream, Salt, Sorbic Acid, Apo-carotenal], Potato Starch And Powdered Cellulose, Natamycin), Black Beans, Vegetable Oil (Canola Oil, Olive Oil), Corn, Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Peppers, Cilantro, Chipotle Peppers (Chipotle Peppers, Tomato Puree, Paprika, Sugar, Iodized Salt, Onions, Soybean Oil, Distilled Vinegar, Garlic, Bay Leaves, Oregano), Yellow Corn Meal, Baking Powder, Garlic, Spices, Salt, Sugar, Flavorings, Brown Sugar, Sea Salt, Maltodextrin, Modified Corn Starch, Vinegar Powder, Soybean Oil And Oleoresin Paprika, Pocket Bread (Wheat Flour, Water, Sunflower Oil [Rosemary Extract And Vitamin E], Yeast, Cane Sugar,s Alt, Calcium Propionate, Enzymes, Fumaric Acid).